2 - Avoid canned food
Canned Foods are filled with materials totes nine assists in getting the hair soft and healthy .
Vhsolk hair strong and beautiful every girl's dream , so you Madam audit
In the quality of food that you eat because they are directly affected by the aesthetic
Hair and also do not forget that Tptaadi eating chemicals because of their
Negative impact on the health of your body and your hair , and you will find within this paper all
What works for you to enjoy a healthy and beautiful hair and brilliant .
1 - healthy hair starts with your care of your body
Foods you eat affects mainly in getting hair
Try healthy eating a lot of fruits and vegetables that contain natural sugar .
Also eat dairy products such as milk and yogurt, as well as eat a coconut
Proved to be a basic recipe for hair health Pour a little of it
Power or with rice so that you get the desired results .
hat do not contain preservatives
A great benefit to the body , making it not very useful .
As well as iced drinks hinder the process of digestion and construction
The body so it is advisable to stay away too
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