You can avoid hair fall Madam drinking adequate amounts of fresh milk or dairy products like milk and cheese to compensate for the lack of calcium . There capsules contain all the minerals and vitamins for pregnant women and nursing mothers that you can ask your doctor about them.
Nationalist parties to cut your hair permanently ( every 3-6 months ) even avoid brittleness and weakness .
There are also some of the hair products that may lead to hair damage at the misuse or long term , such as hair gel and spray Spray , which leads to dry hair and brittleness in the absence of washing and stay the whole day on the hair.
The advice is always the , balanced diet containing a variety of varieties of vitamins , proteins and of integrated meals of vegetables and fruits. The most important note must Tlahzinha Madam is to eat fruits and vegetables of the season in addition to fresh meat , eggs and various milk and dairy products . And bitch as much as possible about eating junk food and sodas with preservative -free from almost any nutritional value .
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