Answer the question , Dr. Khaled Youssef , Specialist obesity and thinness member of the American Society of obesity and the Egyptian Association for the Study of Obesity , said: "There are some natural recipes to increase the rate of burning body fat and them."
1 cardamoms , one of the herbs that increase the rate of fat burning , and by chewing 2:1 or a daily pill can be crushed with a banana and one of these Indian recipes that give a sense of satiety .
2 cinnamon, ginger Kmenhtin are strong to burn body fat and preferably addressed together through , add half teaspoon each of them a cup of water and boiled once used as a spice or placed on food.
3 lemons and is working to speed the process of burning body fat and preferably eaten by cutting the lemon Bakecrha to the rings , and then placed in a cup and add boiling water to it .
4 Marjoram and can be added to green tea to increase the rate of fat burning .
5 chili works Khariq fat and prefers his power.
6 coconut oil , preferably eating a spoonful or two a day of it or put it on a platter powe
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