Dr. Messina says that although the material alliums bad breath and teeth but they are useful for not contain onions on the colors and does not cause spots , as it is after taking him you need to clean your teeth and this helps to get white teeth .
- Apples
He says d / Sacil : ' Maybe bother you sound higher hear when you eat apples , but it is good for unity teeth , and Apple works to strengthen the gums , the amount of water component of which apples are working on the production of saliva and reduce the bacteria that cause bad breath and remove spots ' .
- Bicarbonate
Take the rest of toothpaste and try cleaning your teeth Ballbeckrbunat . Bicarbonate is basically in bleach . As the soda in them is a form of salt is capable of removing plaque and stains by rubbing .
- Celery and carrots
The proportion of high water component , including celery and carrots beneficial to health and help to whiten your teeth by enhancing the production of saliva , which helps to get rid of leftovers and strengthening the gums and this , according to said D / Sacil .
- Broccoli
ليست هناك تعليقات:
إرسال تعليق