We all want our teeth whiter than white , but most of us do not know what foods help us to get those white teeth . So Here's 12 kind of food helps to whiten teeth .
- Strawberries
Malic acid by removing the surface stained teeth. It tastes and looks great in power , juice , sweets , or taken as a pill , and this is what is recommended by Dr. Rowen Sacil head of the American Society of teeth beauty .
- Seeds and nuts
Says Dr. Matthew Messina , spokesman for the American Society of beauty teeth chewing seeds and nuts helps to remove stains from teeth , chewing a handful of almonds is full of protein and healthy fats in the afternoon before lunch helps you to get white teeth .
- Onions
ليست هناك تعليقات:
إرسال تعليق